WINTER STRENGTH AND CONDITIONING TRAINING

Training sessions are for student athletes in grades 3-8 and focus on strength/conditioning, speed/agility and overall athletic development.  Sessions will run from the week of January 10, 2022 thru March 31, 2022.  Clients can purchase ten-session packages for $350.  There will be no sessions the week of February 14 and February 28.   Once you know the session you are interested in, please click on the link below to register.  Once registered you will attend for ten sessions on that date/time thru March 31, 2022.  If a student athlete misses a session due to a conflict, it can be made up on a different day/time that week or another week if possible.  

Sessions will take place at LIMMA, 590 Smith St. Farmingdale, NY.

REGISTER HERE

Once you have completed the registration form, you will receive a follow-up email from cbmathletics@gmail.com confirming your registration date and time.

6:30- 7:20 PM (two spaces available)

7:30- 8:20 PM 

6:30- 7:20 PM (two spaces available)

7:30-8:20 PM  

6:30- 7:20 PM (SESSION FULL)

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